Calories & nutrition facts
Milk, buttermilk, fluid, cultured, reduced fat
Milk, buttermilk, fluid, cultured, reduced fat has 56 kcal per 100 g — 4.1 g protein, 5.3 g carbohydrates and 2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 56 kcal |
| Protein | 4.1 g |
| Carbohydrates | 5.3 g |
| Fat | 2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fl oz | 30.6 g | 17 kcal |
| cup | 245 g | 137 kcal |
In context
The energy in Milk, buttermilk, fluid, cultured, reduced fat comes 38% from carbohydrates, 32% from fat and 29% from protein. At 56 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).