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Calories & nutrition facts

Milk, low sodium, fluid

Milk, low sodium, fluid has 61 kcal per 100 g — 3.1 g protein, 4.5 g carbohydrates and 3.5 g fat.

Nutrientper 100 g
Calories61 kcal
Protein3.1 g
Carbohydrates4.5 g
Fat3.5 g

Portion sizes

PortionAmountCalories
fl oz 30.5 g 19 kcal
cup 244 g 149 kcal
quart 976 g 595 kcal

In context

The energy in Milk, low sodium, fluid comes 51% from fat, 29% from carbohydrates and 20% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).