Calories & nutrition facts
Nuts, almond paste
Nuts, almond paste has 458 kcal per 100 g — 9 g protein, 47.8 g carbohydrates and 27.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 458 kcal |
| Protein | 9 g |
| Carbohydrates | 47.8 g |
| Fat | 27.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 130 kcal |
| cup, firmly packed | 227 g | 1040 kcal |
In context
The energy in Nuts, almond paste comes 52% from fat, 40% from carbohydrates and 8% from protein. At 458 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).