Calories & nutrition facts
Nuts, cashew nuts, oil roasted, with salt added
Nuts, cashew nuts, oil roasted, with salt added has 581 kcal per 100 g — 16.8 g protein, 30.2 g carbohydrates and 47.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 581 kcal |
| Protein | 16.8 g |
| Carbohydrates | 30.2 g |
| Fat | 47.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz (18 kernels) | 28.4 g | 165 kcal |
| cup, whole | 129 g | 749 kcal |
| cup, halves and pieces | 129 g | 749 kcal |
In context
The energy in Nuts, cashew nuts, oil roasted, with salt added comes 70% from fat, 20% from carbohydrates and 11% from protein. At 581 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).