Calories & nutrition facts
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nuts, formulated, wheat-based, all flavors except macadamia, without salt has 647 kcal per 100 g — 13.1 g protein, 20.8 g carbohydrates and 62.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 647 kcal |
| Protein | 13.1 g |
| Carbohydrates | 20.8 g |
| Fat | 62.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 183 kcal |
In context
The energy in Nuts, formulated, wheat-based, all flavors except macadamia, without salt comes 81% from fat, 12% from carbohydrates and 8% from protein. At 647 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).