Calories & nutrition facts
Nuts, hickorynuts, dried
Nuts, hickorynuts, dried has 657 kcal per 100 g — 12.7 g protein, 18.3 g carbohydrates and 64.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 657 kcal |
| Protein | 12.7 g |
| Carbohydrates | 18.3 g |
| Fat | 64.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| nut | 3 g | 20 kcal |
| oz | 28.4 g | 186 kcal |
| cup | 120 g | 788 kcal |
In context
The energy in Nuts, hickorynuts, dried comes 82% from fat, 10% from carbohydrates and 7% from protein. At 657 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).