Calories & nutrition facts
Nuts, macadamia nuts, dry roasted, with salt added
Nuts, macadamia nuts, dry roasted, with salt added has 716 kcal per 100 g — 7.8 g protein, 12.8 g carbohydrates and 76.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 716 kcal |
| Protein | 7.8 g |
| Carbohydrates | 12.8 g |
| Fat | 76.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz (10-12 kernels) | 28.4 g | 203 kcal |
| cup, whole or halves | 132 g | 945 kcal |
In context
The energy in Nuts, macadamia nuts, dry roasted, with salt added comes 89% from fat, 7% from carbohydrates and 4% from protein. At 716 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).