Calories & nutrition facts
Nuts, walnuts, glazed
Nuts, walnuts, glazed has 500 kcal per 100 g — 8.3 g protein, 47.6 g carbohydrates and 35.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 500 kcal |
| Protein | 8.3 g |
| Carbohydrates | 47.6 g |
| Fat | 35.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28 g | 140 kcal |
In context
The energy in Nuts, walnuts, glazed comes 59% from fat, 35% from carbohydrates and 6% from protein. At 500 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).