Myron Get the app

Calories & nutrition facts

Oscar Mayer, Salami (hard)

Oscar Mayer, Salami (hard) has 368 kcal per 100 g — 25.9 g protein, 1.6 g carbohydrates and 28.7 g fat.

Nutrientper 100 g
Calories368 kcal
Protein25.9 g
Carbohydrates1.6 g
Fat28.7 g

Portion sizes

PortionAmountCalories
slice 9 g 33 kcal
serving 3 slices 27 g 99 kcal

In context

The energy in Oscar Mayer, Salami (hard) comes 70% from fat, 28% from protein and 2% from carbohydrates. With 25.9 g of protein per 100 g it is a solid protein source.

Matching topic lists

Similar foods

Track without typing

"Oscar Mayer, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).