Calories & nutrition facts
Pancakes, gluten-free, frozen, ready-to-heat
Pancakes, gluten-free, frozen, ready-to-heat has 215 kcal per 100 g — 3.3 g protein, 40.3 g carbohydrates and 4.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 215 kcal |
| Protein | 3.3 g |
| Carbohydrates | 40.3 g |
| Fat | 4.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| pancake | 48 g | 103 kcal |
| box | 352 g | 757 kcal |
In context
The energy in Pancakes, gluten-free, frozen, ready-to-heat comes 75% from carbohydrates, 19% from fat and 6% from protein.
Similar foods
- Pancakes, plain, reduced fat
- Pancakes, special dietary, dry mix
- Pancakes, plain, prepared from recipe
- Pancakes, buckwheat, dry mix, incomplete
- Pancakes, whole wheat, dry mix, incomplete
- Pancakes, whole-wheat, dry mix, incomplete
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).