Calories & nutrition facts
Pancakes, plain, dry mix, complete, prepared
Pancakes, plain, dry mix, complete, prepared has 194 kcal per 100 g — 5.2 g protein, 36.7 g carbohydrates and 2.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 194 kcal |
| Protein | 5.2 g |
| Carbohydrates | 36.7 g |
| Fat | 2.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 55 kcal |
| pancake (4" dia) | 38 g | 74 kcal |
| pancake (6" dia) | 77 g | 149 kcal |
In context
The energy in Pancakes, plain, dry mix, complete, prepared comes 77% from carbohydrates, 12% from fat and 11% from protein.
Matching topic lists
Similar foods
- Pancakes, plain, reduced fat
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).