Calories & nutrition facts
Pancakes, plain, dry mix, incomplete, prepared
Pancakes, plain, dry mix, incomplete, prepared has 218 kcal per 100 g — 7.8 g protein, 28.9 g carbohydrates and 7.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 218 kcal |
| Protein | 7.8 g |
| Carbohydrates | 28.9 g |
| Fat | 7.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 62 kcal |
| pancake (4" dia) | 38 g | 83 kcal |
| pancake (6" dia) | 77 g | 168 kcal |
In context
The energy in Pancakes, plain, dry mix, incomplete, prepared comes 53% from carbohydrates, 32% from fat and 14% from protein.
Similar foods
- Pancakes, plain, reduced fat
- Pancakes, special dietary, dry mix
- Pancakes, plain, prepared from recipe
- Pancakes, buckwheat, dry mix, incomplete
- Pancakes, whole wheat, dry mix, incomplete
- Pancakes, whole-wheat, dry mix, incomplete
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).