Calories & nutrition facts
Peanuts, all types, cooked, boiled, with salt
Peanuts, all types, cooked, boiled, with salt has 318 kcal per 100 g — 13.5 g protein, 21.3 g carbohydrates and 22 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 318 kcal |
| Protein | 13.5 g |
| Carbohydrates | 21.3 g |
| Fat | 22 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| nuts | 0.9 g | 3 kcal |
| oz shelled | 28.4 g | 90 kcal |
| cup in shell, edible yield | 63 g | 200 kcal |
| cup, shelled | 180 g | 572 kcal |
In context
The energy in Peanuts, all types, cooked, boiled, with salt comes 59% from fat, 25% from carbohydrates and 16% from protein.
Similar foods
- Peanuts, raw
- Peanuts, spanish, raw
- Peanuts, valencia, raw
- Peanuts, virginia, raw
- Peanuts, spanish, oil-roasted, with salt
- Peanuts, valencia, oil-roasted, with salt
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).