Calories & nutrition facts
Peanuts, raw
Peanuts, raw has 551 kcal per 100 g — 23.2 g protein, 26.5 g carbohydrates and 43.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 551 kcal |
| Protein | 23.2 g |
| Carbohydrates | 26.5 g |
| Fat | 43.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 156 kcal |
| cup | 146 g | 804 kcal |
In context
The energy in Peanuts, raw comes 66% from fat, 18% from carbohydrates and 16% from protein. At 551 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Peanuts, spanish, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).