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Calories & nutrition facts

Pickles, cucumber, dill or kosher dill

Pickles, cucumber, dill or kosher dill has 12 kcal per 100 g — 0.5 g protein, 2 g carbohydrates and 0.4 g fat.

Nutrientper 100 g
Calories12 kcal
Protein0.5 g
Carbohydrates2 g
Fat0.4 g

Portion sizes

PortionAmountCalories
slice 7 g 1 kcal
spear, small 35 g 4 kcal
spear 40.4 g 5 kcal
large (4" long) 135 g 16 kcal
cup, chopped or diced 143 g 17 kcal
cup (about 23 slices) 155 g 19 kcal

In context

The energy in Pickles, cucumber, dill or kosher dill comes 58% from carbohydrates, 28% from fat and 14% from protein. At 12 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).