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Calories & nutrition facts

Pineapple, canned, heavy syrup pack, solids and liquids

Pineapple, canned, heavy syrup pack, solids and liquids has 78 kcal per 100 g — 0.4 g protein, 20.2 g carbohydrates and 0.1 g fat.

Nutrientper 100 g
Calories78 kcal
Protein0.4 g
Carbohydrates20.2 g
Fat0.1 g

Portion sizes

PortionAmountCalories
slice or ring (3" dia) with liquid 49 g 38 kcal
cup, crushed, sliced, or chunks 254 g 198 kcal

In context

The energy in Pineapple, canned, heavy syrup pack, solids and liquids comes 97% from carbohydrates, 2% from protein and 1% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).