Calories & nutrition facts
Pork, pickled pork hocks
Pork, pickled pork hocks has 171 kcal per 100 g — 19.1 g protein, 0 g carbohydrates and 10.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 171 kcal |
| Protein | 19.1 g |
| Carbohydrates | 0 g |
| Fat | 10.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 39 g | 67 kcal |
In context
The energy in Pork, pickled pork hocks comes 55% from fat, 45% from protein and 0% from carbohydrates. With 11.2 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Pork, ground, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).