Calories & nutrition facts
Pork, fresh, backfat, raw
Pork, fresh, backfat, raw has 812 kcal per 100 g — 2.9 g protein, 0 g carbohydrates and 88.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 812 kcal |
| Protein | 2.9 g |
| Carbohydrates | 0 g |
| Fat | 88.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 229 kcal |
| lb | 453.6 g | 3683 kcal |
In context
The energy in Pork, fresh, backfat, raw comes 99% from fat, 1% from protein and 0% from carbohydrates. At 812 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).