Calories & nutrition facts
Potatoes, boiled, cooked in skin, flesh, without salt
Potatoes, boiled, cooked in skin, flesh, without salt has 87 kcal per 100 g — 1.9 g protein, 20.1 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 87 kcal |
| Protein | 1.9 g |
| Carbohydrates | 20.1 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| potato (2-1/2" dia, sphere) | 136 g | 118 kcal |
| cup | 156 g | 136 kcal |
In context
The energy in Potatoes, boiled, cooked in skin, flesh, without salt comes 91% from carbohydrates, 8% from protein and 1% from fat.
Matching topic lists
Similar foods
- Potatoes, raw, skin
- Potatoes, flesh and skin, raw
- Potatoes, mashed, ready-to-eat
- Potatoes, canned, drained solids
- Potatoes, red, without skin, raw
- Potatoes, o'brien, home-prepared
Track without typing
"Potatoes, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).