Calories & nutrition facts
Potatoes, boiled, cooked without skin, flesh, with salt
Potatoes, boiled, cooked without skin, flesh, with salt has 86 kcal per 100 g — 1.7 g protein, 20 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 86 kcal |
| Protein | 1.7 g |
| Carbohydrates | 20 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| small (1-3/4" to 2-1/2" dia.) | 125 g | 108 kcal |
| cup | 156 g | 134 kcal |
| medium (2-1/4" to 2-1/4" dia.) | 167 g | 144 kcal |
| large (3" to 4-1/4" dia.) | 300 g | 258 kcal |
In context
The energy in Potatoes, boiled, cooked without skin, flesh, with salt comes 91% from carbohydrates, 8% from protein and 1% from fat.
Matching topic lists
Similar foods
- Potatoes, raw, skin
- Potatoes, flesh and skin, raw
- Potatoes, mashed, ready-to-eat
- Potatoes, canned, drained solids
- Potatoes, red, without skin, raw
- Potatoes, o'brien, home-prepared
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).