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Calories & nutrition facts

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil has 219 kcal per 100 g — 2.7 g protein, 28.5 g carbohydrates and 11.6 g fat.

Nutrientper 100 g
Calories219 kcal
Protein2.7 g
Carbohydrates28.5 g
Fat11.6 g

Portion sizes

PortionAmountCalories
patty, oval (approx 3" x 1-1/2" x 1/2") 29 g 64 kcal
cup prepared 150 g 329 kcal
package yield, 12 oz 205 g 449 kcal

In context

The energy in Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil comes 50% from carbohydrates, 46% from fat and 5% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).