Calories & nutrition facts
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added has 97 kcal per 100 g — 1.8 g protein, 10.9 g carbohydrates and 5.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 97 kcal |
| Protein | 1.8 g |
| Carbohydrates | 10.9 g |
| Fat | 5.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 210 g | 204 kcal |
In context
The energy in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added comes 48% from fat, 45% from carbohydrates and 7% from protein.
Similar foods
- Potatoes, raw, skin
- Potatoes, flesh and skin, raw
- Potatoes, mashed, ready-to-eat
- Potatoes, canned, drained solids
- Potatoes, red, without skin, raw
- Potatoes, o'brien, home-prepared
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).