Calories & nutrition facts
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine has 108 kcal per 100 g — 2.1 g protein, 14.4 g carbohydrates and 4.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 108 kcal |
| Protein | 2.1 g |
| Carbohydrates | 14.4 g |
| Fat | 4.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 210 g | 227 kcal |
In context
The energy in Potatoes, mashed, prepared from granules, without milk, whole milk and margarine comes 52% from carbohydrates, 40% from fat and 7% from protein.
Similar foods
- Potatoes, raw, skin
- Potatoes, flesh and skin, raw
- Potatoes, mashed, ready-to-eat
- Potatoes, canned, drained solids
- Potatoes, red, without skin, raw
- Potatoes, o'brien, home-prepared
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).