Calories & nutrition facts
Potatoes, microwaved, cooked in skin, flesh and skin, without salt
Potatoes, microwaved, cooked in skin, flesh and skin, without salt has 105 kcal per 100 g — 2.4 g protein, 24.2 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 105 kcal |
| Protein | 2.4 g |
| Carbohydrates | 24.2 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| potato (2-3/4" dia by 4-3/4" long) | 202 g | 212 kcal |
In context
The energy in Potatoes, microwaved, cooked in skin, flesh and skin, without salt comes 90% from carbohydrates, 9% from protein and 1% from fat.
Matching topic lists
Similar foods
- Potatoes, raw, skin
- Potatoes, flesh and skin, raw
- Potatoes, mashed, ready-to-eat
- Potatoes, canned, drained solids
- Potatoes, red, without skin, raw
- Potatoes, o'brien, home-prepared
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).