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Calories & nutrition facts

Potatoes, red, flesh and skin, baked

Potatoes, red, flesh and skin, baked has 87 kcal per 100 g — 2.3 g protein, 19.6 g carbohydrates and 0.2 g fat.

Nutrientper 100 g
Calories87 kcal
Protein2.3 g
Carbohydrates19.6 g
Fat0.2 g

Portion sizes

PortionAmountCalories
potato small (1-3/4" to 2-1/2" dia.) 138 g 120 kcal
potato medium (2-1/4" to 3-1/4" dia.) 173 g 151 kcal
potato large (3" to 4-1/4" dia. 299 g 260 kcal

In context

The energy in Potatoes, red, flesh and skin, baked comes 88% from carbohydrates, 10% from protein and 2% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).