Calories & nutrition facts
Potatoes, red, flesh and skin, raw
Potatoes, red, flesh and skin, raw has 70 kcal per 100 g — 1.9 g protein, 15.9 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 70 kcal |
| Protein | 1.9 g |
| Carbohydrates | 15.9 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, diced | 150 g | 105 kcal |
| potato small (1-3/4" to 2-1/4" dia) | 170 g | 119 kcal |
| potato medium (2-1/4" to 3-1/4" dia) | 213 g | 149 kcal |
| potato large (3" to 4-1/4" dia) | 369 g | 258 kcal |
In context
The energy in Potatoes, red, flesh and skin, raw comes 88% from carbohydrates, 10% from protein and 2% from fat.
Matching topic lists
Similar foods
- Potatoes, raw, skin
- Potatoes, flesh and skin, raw
- Potatoes, mashed, ready-to-eat
- Potatoes, canned, drained solids
- Potatoes, red, without skin, raw
- Potatoes, o'brien, home-prepared
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).