Calories & nutrition facts
Potatoes, Russet, flesh and skin, baked
Potatoes, Russet, flesh and skin, baked has 95 kcal per 100 g — 2.6 g protein, 21.4 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 95 kcal |
| Protein | 2.6 g |
| Carbohydrates | 21.4 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| potato small (1-3/4" to 2-1/2" dia.) | 138 g | 131 kcal |
| potato medium (2-1/4" to 3-1/4" dia.) | 173 g | 164 kcal |
| potato large (3" to 4-1/4" dia. | 299 g | 284 kcal |
In context
The energy in Potatoes, Russet, flesh and skin, baked comes 88% from carbohydrates, 11% from protein and 1% from fat.
Matching topic lists
Similar foods
- Potatoes, raw, skin
- Potatoes, flesh and skin, raw
- Potatoes, mashed, ready-to-eat
- Potatoes, canned, drained solids
- Potatoes, red, without skin, raw
- Potatoes, o'brien, home-prepared
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).