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Calories & nutrition facts

Prunes, dehydrated (low-moisture), stewed

Prunes, dehydrated (low-moisture), stewed has 113 kcal per 100 g — 1.2 g protein, 29.7 g carbohydrates and 0.2 g fat.

Nutrientper 100 g
Calories113 kcal
Protein1.2 g
Carbohydrates29.7 g
Fat0.2 g

Portion sizes

PortionAmountCalories
cup 280 g 316 kcal

In context

The energy in Prunes, dehydrated (low-moisture), stewed comes 94% from carbohydrates, 4% from protein and 2% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).