Calories & nutrition facts
Prunes, dehydrated (low-moisture), uncooked
Prunes, dehydrated (low-moisture), uncooked has 339 kcal per 100 g — 3.7 g protein, 89.1 g carbohydrates and 0.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 339 kcal |
| Protein | 3.7 g |
| Carbohydrates | 89.1 g |
| Fat | 0.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 132 g | 447 kcal |
In context
The energy in Prunes, dehydrated (low-moisture), uncooked comes 94% from carbohydrates, 4% from protein and 2% from fat.
Matching topic lists
Similar foods
- Prunes, dehydrated (low-moisture), stewed
- Prunes, canned, heavy syrup pack, solids and liquids
- Prune puree
- Plums, dried (prunes), uncooked
- Plums, dried (prunes), stewed, with added sugar
- Plums, dried (prunes), stewed, without added sugar
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).