Calories & nutrition facts
Raisins, golden, seedless
Raisins, golden, seedless has 301 kcal per 100 g — 3.3 g protein, 80 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 301 kcal |
| Protein | 3.3 g |
| Carbohydrates | 80 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (not packed) | 145 g | 436 kcal |
| cup, packed | 165 g | 497 kcal |
In context
The energy in Raisins, golden, seedless comes 96% from carbohydrates, 4% from protein and 1% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).