Calories & nutrition facts
SILK Light Plain, soymilk
SILK Light Plain, soymilk has 29 kcal per 100 g — 2.5 g protein, 3.3 g carbohydrates and 0.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 29 kcal |
| Protein | 2.5 g |
| Carbohydrates | 3.3 g |
| Fat | 0.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 243 g | 70 kcal |
In context
The energy in SILK Light Plain, soymilk comes 43% from carbohydrates, 32% from protein and 24% from fat. At 29 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- SILK Nog, soymilk
- SILK Chai, soymilk
- SILK Mocha, soymilk
- SILK Plain, soymilk
- SILK Coffee, soymilk
- SILK Vanilla, soymilk
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).