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Calories & nutrition facts

SILK Plus Omega-3 DHA, soymilk

SILK Plus Omega-3 DHA, soymilk has 45 kcal per 100 g — 2.9 g protein, 3.3 g carbohydrates and 2.1 g fat.

Nutrientper 100 g
Calories45 kcal
Protein2.9 g
Carbohydrates3.3 g
Fat2.1 g

Portion sizes

PortionAmountCalories
cup 243 g 109 kcal

In context

The energy in SILK Plus Omega-3 DHA, soymilk comes 43% from fat, 30% from carbohydrates and 27% from protein. At 45 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).