Myron Get the app

Calories & nutrition facts

SILK Unsweetened, soymilk

SILK Unsweetened, soymilk has 33 kcal per 100 g — 2.9 g protein, 1.7 g carbohydrates and 1.7 g fat.

Nutrientper 100 g
Calories33 kcal
Protein2.9 g
Carbohydrates1.7 g
Fat1.7 g

Portion sizes

PortionAmountCalories
cup 243 g 80 kcal

In context

The energy in SILK Unsweetened, soymilk comes 45% from fat, 35% from protein and 20% from carbohydrates. At 33 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

Matching topic lists

Similar foods

Track without typing

"SILK Unsweetened, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.

Download on the App Store Get it on Google Play

Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).