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Calories & nutrition facts

Spices, anise seed

Spices, anise seed has 337 kcal per 100 g — 17.6 g protein, 50 g carbohydrates and 15.9 g fat.

Nutrientper 100 g
Calories337 kcal
Protein17.6 g
Carbohydrates50 g
Fat15.9 g

Portion sizes

PortionAmountCalories
tsp, whole 2.1 g 7 kcal
tbsp, whole 6.7 g 23 kcal

In context

The energy in Spices, anise seed comes 48% from carbohydrates, 35% from fat and 17% from protein. With 17.6 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).