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Calories & nutrition facts

Spices, bay leaf

Spices, bay leaf has 313 kcal per 100 g — 7.6 g protein, 75 g carbohydrates and 8.4 g fat.

Nutrientper 100 g
Calories313 kcal
Protein7.6 g
Carbohydrates75 g
Fat8.4 g

Portion sizes

PortionAmountCalories
tsp, crumbled 0.6 g 2 kcal
tbsp, crumbled 1.8 g 6 kcal

In context

The energy in Spices, bay leaf comes 74% from carbohydrates, 19% from fat and 8% from protein.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).