Calories & nutrition facts
Spices, cardamom
Spices, cardamom has 311 kcal per 100 g — 10.8 g protein, 68.5 g carbohydrates and 6.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 311 kcal |
| Protein | 10.8 g |
| Carbohydrates | 68.5 g |
| Fat | 6.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tsp, ground | 2 g | 6 kcal |
| tbsp, ground | 5.8 g | 18 kcal |
In context
The energy in Spices, cardamom comes 73% from carbohydrates, 16% from fat and 11% from protein.
Similar foods
- Spices, saffron
- Spices, paprika
- Spices, bay leaf
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).