Calories & nutrition facts
Spices, saffron
Spices, saffron has 310 kcal per 100 g — 11.4 g protein, 65.4 g carbohydrates and 5.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 310 kcal |
| Protein | 11.4 g |
| Carbohydrates | 65.4 g |
| Fat | 5.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tsp | 0.7 g | 2 kcal |
| tbsp | 2.1 g | 7 kcal |
In context
The energy in Spices, saffron comes 73% from carbohydrates, 15% from fat and 13% from protein.
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).