Calories & nutrition facts
Squash, summer, green, zucchini, includes skin, raw
Squash, summer, green, zucchini, includes skin, raw has 16 kcal per 100 g — 1 g protein, 3.3 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 16 kcal |
| Protein | 1 g |
| Carbohydrates | 3.3 g |
| Fat | 0.2 g |
In context
The energy in Squash, summer, green, zucchini, includes skin, raw comes 69% from carbohydrates, 21% from protein and 10% from fat. At 16 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).