Calories & nutrition facts
Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 35 kcal per 100 g — 0.4 g protein, 9.1 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 35 kcal |
| Protein | 0.4 g |
| Carbohydrates | 9.1 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| berry | 10.6 g | 4 kcal |
| cup, unthawed | 149 g | 52 kcal |
| cup, thawed | 221 g | 77 kcal |
| package (20 oz) | 567 g | 198 kcal |
In context
The energy in Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) comes 93% from carbohydrates, 4% from protein and 3% from fat. At 35 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Strawberries, raw
- Strawberries, frozen, sweetened, sliced
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).