Calories & nutrition facts
Tofu yogurt
Tofu yogurt has 94 kcal per 100 g — 3.5 g protein, 16 g carbohydrates and 1.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 94 kcal |
| Protein | 3.5 g |
| Carbohydrates | 16 g |
| Fat | 1.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 262 g | 246 kcal |
In context
The energy in Tofu yogurt comes 68% from carbohydrates, 17% from fat and 15% from protein.
Matching topic lists
Similar foods
- Tofu, fried
- Tofu, dried-frozen (koyadofu)
- Tofu, salted and fermented (fuyu)
- Tofu, hard, prepared with nigari
- Tofu, extra firm, prepared with nigari
- Tofu, fried, prepared with calcium sulfate
Track without typing
"Tofu yogurt, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).