Calories & nutrition facts
Turkey, young hen, skin only, cooked, roasted
Turkey, young hen, skin only, cooked, roasted has 482 kcal per 100 g — 19 g protein, 0 g carbohydrates and 44.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 482 kcal |
| Protein | 19 g |
| Carbohydrates | 0 g |
| Fat | 44.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| unit (yield from 1 lb ready-to-cook turkey) | 31 g | 149 kcal |
| turkey, skin only | 392 g | 1889 kcal |
In context
The energy in Turkey, young hen, skin only, cooked, roasted comes 84% from fat, 16% from protein and 0% from carbohydrates. At 482 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Turkey, Ground, raw
- Turkey, Ground, cooked
- Turkey and gravy, frozen
- Turkey, whole, giblets, raw
- Turkey, ground, fat free, raw
- Turkey, whole, meat only, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).