Calories & nutrition facts
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Yogurt, fruit, low fat, 10 grams protein per 8 ounce has 102 kcal per 100 g — 4.4 g protein, 19.1 g carbohydrates and 1.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 102 kcal |
| Protein | 4.4 g |
| Carbohydrates | 19.1 g |
| Fat | 1.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| container, Dannon Sprinkl'ins (4.1 oz) | 116 g | 118 kcal |
| container (6 oz) | 170 g | 173 kcal |
| container (4 oz) | 226 g | 231 kcal |
| container (8 oz) | 227 g | 232 kcal |
| cup (8 fl oz) | 245 g | 250 kcal |
In context
The energy in Yogurt, fruit, low fat, 10 grams protein per 8 ounce comes 74% from carbohydrates, 17% from protein and 9% from fat.
Matching topic lists
Similar foods
- Yogurt, plain, nonfat
- Yogurt, plain, low fat
- Yogurt, plain, skim milk
- Yogurt, vanilla, non-fat
- Yogurt, vanilla, low fat.
- Yogurt, plain, whole milk
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).