Calories & nutrition facts
Yogurt, fruit variety, nonfat, fortified with vitamin D
Yogurt, fruit variety, nonfat, fortified with vitamin D has 95 kcal per 100 g — 4.4 g protein, 19 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 95 kcal |
| Protein | 4.4 g |
| Carbohydrates | 19 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| container (4.4 oz) | 125 g | 119 kcal |
| container (6 oz) | 170 g | 162 kcal |
| container (8 oz) | 227 g | 216 kcal |
| cup (8 fl oz) | 245 g | 233 kcal |
In context
The energy in Yogurt, fruit variety, nonfat, fortified with vitamin D comes 80% from carbohydrates, 18% from protein and 2% from fat.
Matching topic lists
Similar foods
- Yogurt, plain, nonfat
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- Yogurt, vanilla, low fat.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).