Calories & nutrition facts
Yogurt, Greek, nonfat, lemon blend, CHOBANI
Yogurt, Greek, nonfat, lemon blend, CHOBANI has 78 kcal per 100 g — 8.6 g protein, 10.7 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 78 kcal |
| Protein | 8.6 g |
| Carbohydrates | 10.7 g |
| Fat | 0.2 g |
In context
The energy in Yogurt, Greek, nonfat, lemon blend, CHOBANI comes 54% from carbohydrates, 44% from protein and 2% from fat. With 11.1 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Yogurt, plain, nonfat
- Yogurt, plain, low fat
- Yogurt, plain, skim milk
- Yogurt, vanilla, non-fat
- Yogurt, vanilla, low fat.
- Yogurt, plain, whole milk
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).