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Calories & nutrition facts

Bagels, cinnamon-raisin

Bagels, cinnamon-raisin has 274 kcal per 100 g — 9.8 g protein, 55.2 g carbohydrates and 1.7 g fat.

Nutrientper 100 g
Calories274 kcal
Protein9.8 g
Carbohydrates55.2 g
Fat1.7 g

Portion sizes

PortionAmountCalories
mini bagel (2-1/2" dia) 26 g 71 kcal
oz 28.4 g 78 kcal
small bagel (3" dia) 69 g 189 kcal
medium bagel (3-1/2" to 4" dia) 105 g 288 kcal
large bagel (4-1/2" dia) 131 g 359 kcal

In context

The energy in Bagels, cinnamon-raisin comes 80% from carbohydrates, 14% from protein and 6% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).