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Calories & nutrition facts

Bagels, cinnamon-raisin, toasted

Bagels, cinnamon-raisin, toasted has 294 kcal per 100 g — 10.6 g protein, 59.3 g carbohydrates and 1.8 g fat.

Nutrientper 100 g
Calories294 kcal
Protein10.6 g
Carbohydrates59.3 g
Fat1.8 g

Portion sizes

PortionAmountCalories
mini bagel (2-1/2" dia) 24 g 71 kcal
oz 28.4 g 83 kcal
small bagel (3-1/2" to 4"dia) 65 g 191 kcal
medium bagel (4" dia) 99 g 291 kcal
large bagel (4-1/2" dia) 123 g 362 kcal

In context

The energy in Bagels, cinnamon-raisin, toasted comes 80% from carbohydrates, 14% from protein and 5% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).