Calories & nutrition facts
Bagels, whole grain white
Bagels, whole grain white has 255 kcal per 100 g — 9.3 g protein, 54.5 g carbohydrates and 0 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 255 kcal |
| Protein | 9.3 g |
| Carbohydrates | 54.5 g |
| Fat | 0 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| piece bagel 1 serving | 86 g | 219 kcal |
In context
The energy in Bagels, whole grain white comes 85% from carbohydrates, 15% from protein and 0% from fat.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).