Calories & nutrition facts
Bagels, multigrain
Bagels, multigrain has 241 kcal per 100 g — 9.9 g protein, 47.5 g carbohydrates and 1.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 241 kcal |
| Protein | 9.9 g |
| Carbohydrates | 47.5 g |
| Fat | 1.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| piece bagel | 81 g | 195 kcal |
In context
The energy in Bagels, multigrain comes 79% from carbohydrates, 16% from protein and 5% from fat.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).