Calories & nutrition facts
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 264 kcal per 100 g — 10.6 g protein, 52.4 g carbohydrates and 1.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 264 kcal |
| Protein | 10.6 g |
| Carbohydrates | 52.4 g |
| Fat | 1.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| mini bagel (2-1/2" dia) | 26 g | 69 kcal |
| oz | 28.4 g | 75 kcal |
| small bagel (3" dia) | 69 g | 182 kcal |
| bagel | 99 g | 261 kcal |
| medium bagel (3-1/2" to 4" dia) | 105 g | 277 kcal |
| large bagel (4-1/2") | 131 g | 346 kcal |
In context
The energy in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) comes 79% from carbohydrates, 16% from protein and 5% from fat.
Matching topic lists
Similar foods
- Bagels, egg
- Bagels, wheat
- Bagels, oat bran
- Bagels, multigrain
- Bagels, cinnamon-raisin
- Bagels, whole grain white
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).