Calories & nutrition facts
Blackberries, canned, heavy syrup, solids and liquids
Blackberries, canned, heavy syrup, solids and liquids has 92 kcal per 100 g — 1.3 g protein, 23.1 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 92 kcal |
| Protein | 1.3 g |
| Carbohydrates | 23.1 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 256 g | 236 kcal |
In context
The energy in Blackberries, canned, heavy syrup, solids and liquids comes 93% from carbohydrates, 5% from protein and 1% from fat.
Matching topic lists
Similar foods
- Blackberries, raw
- Blackberries, frozen, unsweetened
- Blackberries, wild, raw (Alaska Native)
- Blueberries, raw
- Blackberry juice, canned
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).